e: kara@vitalcorpswellness.com
p: 646.926.2577

Pilates

Kara teaches in Northampton, MA and New York City.  For those of you in other cities, tap into Kara’s network of classically-training Pilates instructors.

Health Coaching - Usually done via phone or Skype.  It’s super convenient!  (Rumor has it that some clients wear their pajamas.)