You're a Mom. You totally want your kids to eat nutritious food and less junk, but they have a mind of their own when mealtime rolls around. Some days, you are probably ready to pull your hair out. 

Come chat with me, Kara Martin Snyder, about ways to combat their cravings for sugar and get them making better choices overall. I'm a Certified Health & Lifestyle Coach who has also trained as a Natural Chef. I've also worked with a lot of frazzled moms. 

The free workshop will be on Thursday, August 2nd at 3pm. It will be hosted by Mountain View Farm at 393 East Street in Easthampton. (Thanks, Liz!) To sign-up for the workshop, head over to my online schedule or drop me a note to add you here. 

Please understand that this is a vibrant, working farm. If they come along, children will have to be supervised. Beach towels, picnic blankets or lawn chairs are totally welcome. 

(Of course, Dads are welcome, too. Moms have just been more vocal about it.)